There are many health benefits from regular dental cleanings. These include preventing tooth decay and gum disease and maintaining good breath. It is essential to schedule a dental appointment every six months or twice a year. If you do this, you may realize how better your teeth are once it’s too late.
Resolve persistent bad breath
Regular dental cleanings Happy Valley Oregon are the best option if you’ve been dealing with persistent foul breath. They not only keep your breath fresh but also lessen the number of dangerous bacteria in your mouth.
Gum disease and food particles lodged in your mouth are two causes of bad breath. Your dentist can identify these causes and recommend treatment options. They can also tell you which foods to avoid and how to brush your teeth properly.
Keeping a food diary is a great way to find out the root of your problem. You can then fix the basis of your bad breath while maintaining a healthy diet.
Your dentist can perform a biannual checkup, which is essential to oral health. In addition to detecting any problems, your dentist can recommend treatments and an effective dental care routine.
If you’re suffering from halitosis, you can improve your breath by brushing your teeth, using an antibacterial toothpaste, and regularly flossing. However, this will only cure your problem partially. The only way to truly solve your bad breath is by removing the plaque that can build up on your teeth.
A dentist can also suggest ways to remove any plaque affecting your breath. Xylitol, an ingredient used in mints, can kill bacteria that cause bad breath. Another helpful technique is to clean your dentures and clear aligners every day.
Prevent gum disease
Gum disease can be avoided with good dental hygiene and regular cleanings. You can also increase your chances of preventing the disease by following a healthy diet. Choosing fresh vegetables, fruits, and other nutrient-rich foods can boost your immune system and help your body fight gum disease.
Brushing and flossing are essential for maintaining a healthy mouth. They help prevent plaque buildup on your teeth, which is one of the leading causes of gum disease. The germs from plaque can harm your gums and result in many issues if you don’t brush your teeth.
To ensure a healthy mouth, you should drink plenty of water. Water can prevent dryness in the mouth and flushes out food debris. Using a mouthwash with antibacterial properties can also help reduce plaque.
Chewing gum can also be helpful. It can stimulate saliva production in the mouth, which is vital for fighting off bacteria that can lead to gum infection. However, it is crucial to use sugar-free chewing gum.
Smoking and using tobacco products such as cigarettes, cigars, and e-cigarettes can increase your risk of developing gum disease. In addition, drinking excessive amounts of coffee, tea, and soda can also damage your gums.
Prevent tooth decay
Tooth decay is a severe condition that regular dental cleanings can prevent. This dental treatment removes plaque, tartar, and hard buildup on the teeth and gums. It also prevents gum disease.
Plaque, the primary cause of cavities, is formed by bacteria and food debris. When these ingredients combine with saliva and acid, they form a film called plaque. The plaque dissolves the tooth enamel and creates holes in the teeth. Once the hole is filled with bacteria, it can cause an infection. Pain can result from the condition. If left untreated, the tooth could fall out.
Brush twice daily for two minutes. Make sure to use toothpaste with fluoride. Floss daily. Avoid sugary foods and drinks. A good diet and plenty of fresh fruits and vegetables will keep your mouth healthy.
Soda is acidic and can damage your teeth. Sugary snacks are also culprits. Sticky candies are incredibly high in sugar. These foods can be challenging to remove from the teeth.
Sealants are used on the chewing surfaces of back teeth to help protect them. Dental sealants are also used to help prevent tooth decay. In most cases, these dental treatments last for a few years.